עומרי

SMWOD : 2 Rounds For Time
80 Jumping Lunges
80 Sit-Ups
80 Air Squats
80 Push-Ups
*Every 4min, 15 Box Jumps

Scaled: 2 Rounds For Time
40-50 Jumping Lunges
40-50 Sit-Ups
40-50 Air Squat
40-50 Push-Ups
*Every 4 min, 10 Box Jump