אנטון

METCON
Partner WOD

5 Rounds
1:00 At Each Station For Max Reps

– Partner Wallballs
– Sync Box Jump
– Sync Burpees
– Sync Push Press (42.5/30)
– Sync Pull-ups
Rest 1:00

RX+
Partner Burpee Wallballs
Sync Box Jump Overs
Sync C2B/BMU

SCALED
Sync Jumping Pull-ups