SKILL
Beginner
Accumulate 10-30 Sets of:
2 SU + 1 DU
(As many unbroken as possible)

Intermediate
Accumulate 30-90 DU

Advanced
For Time:
5-10-15-20-25-30-25-20-15-10-5
Unbroken DU

METCON
Open Workout 17.5

10 Rounds For Time:
9 Thrusters (42.5/30)
35 Double Unders

Time Cap: 30:00

SCALED
(30/20)
Single Under