TECHNIQUE
High Hang Power Clean w/ 2s Pause in Receiving
2 x 2 @ Light

Tall Squat Clean + Jerk
2 x (2+1) @ Moderate

Clean + Jerk
2 @ 80%
2 @ 85%

METCON
Open Workout 20.1

10 Rounds For Time:
8 G2OH (42.5/35)
10 Bar Facing Burpees

Time Cap: 15:00