סהר

METCON
For Time:
200 DU
80 TTB
60 Strict Press (35/25)
40 Thruster (35/25)
20 C2B/Bar Muscle-up

Time Cap: 35:00
Goal: 25:00

Notes: 2-3:00 on DU, 7-9:00 on TTB, 6-7:00 on Strict Press, 3-4:00 on Thruster, 4-5:00 on C2B/BMU