TECHNIQUE
Build to heavy clean for the day

METCON
Open Workout 18.2

For Time:
1-2-3-4-5-6-7-8-9-10
Goblet Squat (24/16)
Burpee Over The Bar

In Remaining Time:
Max Clean

Time Cap: 12:00

RX+
Double DB Front Squat (22.5/15)