5 Rounds for time:
400m Run
Rest 2 minutes
800m Run
Rest 2 minutes
Scaled: 4 Rounds for time
400m Run
Rest 2 minutes
800m Run
Rest 2 minutes
5 Rounds for time:
400m Run
Rest 2 minutes
800m Run
Rest 2 minutes
Scaled: 4 Rounds for time
400m Run
Rest 2 minutes
800m Run
Rest 2 minutes