
Team WOD: 30 min AMRAP
400m Run
Farmers carry
Sand bag ground to shoulder 25/15
* In groups of 3, your score is the sum of all Sand bag ground to shoulder
* Switch after each run
Team WOD: 30 min AMRAP
400m Run
Farmers carry
Sand bag ground to shoulder 25/15
* In groups of 3, your score is the sum of all Sand bag ground to shoulder
* Switch after each run