Technique:
High hang snatch 3-3-3
50%-60%-65%
Snatch 3-3-3
60%-70%-80%

Metcon: 3 Rounds for max reps
1 minute Toes to bar
1 minute Power snatch 40/27.5
1 minute Front rack lunges
1 minute Double unders
Rest 2 minutes
* Your score is your best round.