SMWOD: Glen
In teams of 2
For time:
30 Clean & Jerk 60/42.5
1600m Run
10 Rope climb
1600m Run
100 Burpee
* Divide all the reps " i go you go" run together

Former U.S. Navy SEAL Glen Doherty, 42, of Winchester, Massachusetts, assigned to a State Department security detail in Benghazi, Libya, died in an attack on a U.S. consulate on September 11, 2012. He is survived by his parents, Ben and Barbara, sister Katie, and brother Greg.