Skill:
Handstand hold

Metcon: 3 min work 1 min rest for each couplet
repeat for total 6 rounds
10 Burpee
10 Kettlebell swing 24/16
Then
10 Burpee
10 Box jump
Then
10 Burpee
10 toes to bar
* Your score is the sum of all reps
*Repeat for total 6 rounds of 3 min work 1 min rest