Technique:
Muscle clean 3-3-3-3
55%-60%-65%-70%
Clean 3-3-3-3
70%-75%-80%-85%

Partner WOD: 3 rounds of 4 minute work 1 minute rest
Max power clean 60/42.5
200 m Run
* It's you against your partner
* Partner 1 is doing max clean while partner 2 is running, switch after the run.