23/02/2020 Crossfit Tzafon Partner WODRunning Clock: 40min Round 1: until 08:00, complete:800m Run150/300 DU/SU Round 2: until 16:00, complete 2 sets of:400m Run25 WBSH Round 3: until 24:00, complete 3 sets of:200m Run25 Box Jumps Round 4: until 32:00, complete 4 sets of:100m Run15/12cal Row/Bike Final Round: until 40:00, accumulate max reps of:Burpees to Target « הקודםהבא »