SMWOD: 5 rounds for time
20 Sumo deadlift high pull 40/30
30 Push up
40 Sit up
50 Sit up
*Rest 3 min between rounds
* Your time is the total time without rest

SMWOD: 5 rounds for time
14 Sumo deadlift high pull 30/20
20 Push up
28 Sit up
35 Sit up
*Rest 3 min between rounds
* Your time is the total time without rest