HOME WOD
Strength: E2MOM for 7 rounds
16 Pistols/Step Downs (8 each)
5-8 Strict Handstand Push Up/10 Box HSPU

Metcon: AMRAP 16 min
21 Power Clean
15 Front Squat
9 Shoulder to Overhead

Scaled: AMRAP 16 min
14 Hang Power Clean
10 Jump Squat
6 Push Press