HOME SMWOD:
For Time: "12 Days of Quarantine" 🙂
1 Sumo Deadlift High-Pull
2 Thrusters
3 Push Presses
4 Power Cleans
5 Power Snatches
6 Swings
7 Handstand push Ups
8 V Ups
9 Step Ups
10 Double-Unders
11 Burpees
12 Overhead Lunges
( 1 SDHP, 2 Thrusters + 1 SDHP, 3 Push Press + 2 Thrusters + 1 SDHP etc)