HOME WOD
Strength: E2MOM for 8 Rounds
14 Z Press (7 each)
Max Hollow Rocks till the end of ime

Metcon: AMRAP 16min
12 Devil Press / 6 Burpee+6 Snatch (bar)
24 Goblet Squat / 18 Front Squat
36 Double Unders / 100 Jump Rope

Scaled: 4 Rounds For Time
12 Burpees
24 Air Squat
50 Jumping Jacks