HOME WOD:
Strength: E2MOM for 6 rounds
16 Suitcase Deadlift (8 each)
20 Tuck Ups

Metcon: AMRAP 15 min
12 Devil Press
12 Overhead Lunges
12 Renegade Row

Scaled: AMRAP 15 min
10 Burpee
10 Lunges
10 Supermen