SMWOD: EMOM 36 min

1) 8 Devil Press (alternating) 22.5/15
2) 12 Hang Dumbbell Snatch
3) 16 Goblet Squat
4) 20 Russian DB Swing

Scaled: EMOM 36 min

1) 6-8 Burpee
2) 8-10 Hang Dumbbell Snatch
3) 10-12 Goblet Squat
4) 12-15 Russian DB Swing