METCON
Partner WOD
AMRAP 6
Max KB Swings (24/16)
– Every minute, including 0:00, 1 partner completes 6 push jerks (42.5/30)

Rest 2:00

AMRAP 8
Max Wallballs
– Every minute, including 0:00, 1 partner completes 6 power cleans (42.5/30)

Rest 3:00

AMRAP 10
Max Row/Bike
– Every minute, including 0:00, 1 partner completes 6 C&J (42.5/30)

ACCESSORIES
3 Rounds For Time:
10 Hollow Rocks
10 V-ups
10 Tuck-ups
:10 Hollow Hold
Rest 1:00