METCON
EMOM 8
3 Hang Power Clean (42.5/30)
3 Front Squats
3 S2OH

RX+ (52.5/25)

Rest 1:00

EMOM 8
4/6/8 Burpees
10 DB Snatches (22.5/15)

Rest 1:00

EMOM 8
20 DU/40 SU
8/10/12 KB Swings (24/16)

Rest 1:00

EMOM 8
8 Wallballs
2/4/6 TTB

Scaled: Hanging Knee Tucks