METCON
E2MOM x 20 (4 Rounds)
1: 30/24 Cal Row
2: 18 Burpees Over The Bar
3: 24/18 Cal Bike
4: 100 DU
5: Rest

RX+
1: 32/26 Cal Row
2: 20 Burpees Over The Bar
3: 26/22 Cal Bike
4: 120 DU
5: Rest

SCALED
1: 24/18 Cal Row
2: 16 Burpees
3: 20/14 Cal Bike
4: 240 SU
5: Rest