METCON
Partner WOD

AMRAP 10
6 Synchro Power Clean (52.5/35)
6 Synchro Burpee Over The Bar
50 DU (One work, one rest)

Goal: 6+ Rounds

Rest 3:00

For Time: (One work, one rest)
15-13-11-9-7-5
Clean & Jerk (70/52.5)
Between every round
200m Run (Together)
100 DU

Time Cap: 40:00 (Total)
Goal: 33-35:00