Technique:

Snatch high pull+snatch 4(2+2)

Metcon: For time
21 Power snatch 50/35
200m Run
21 Toes to bar
200m Run
15 Power snatch 50/35
200m Run
15 Toes to bar
200m Run
9 Power snatch 50/35
200m Run
9 Toes to bar
200m Run