30/09/2018 Crossfit Tzafon Technique: Snatch high pull+snatch 4(2+2) Metcon: For time 21 Power snatch 50/35 200m Run 21 Toes to bar 200m Run 15 Power snatch 50/35 200m Run 15 Toes to bar 200m Run 9 Power snatch 50/35 200m Run 9 Toes to bar 200m Run « הקודםהבא »