SMWOD: For time
75 Double unders/150 Singles
50 Weighted step up 20/10
75 Double unders/150 Singles
50 Turkish sit up 10/5
75 Double unders/150 Singles
50 Push up
75 Double unders/150 Singles
50 Lunges 20/10
75 Double unders/150 Singles
50 Kettlebell swing 24/16
75 Double unders/150 Singles
50 Burpee
75 Double unders/150 Singles