Technique:
Clean high pull+clean 4(2+2)
65%-70%-75%-80%

Metcon: 4 min AMRAP
8 Power  clean 60/42
5 Hand stand push up
30 Double under
Rest 2 min
4 min AMRAP:
6 Power  clean 60/42
5 Hand stand push up
30 Double under
Rest 2 min
4 min AMRAP:
4 Power  clean 60/42
5 Hand stand push up
30 Double under