Technique:

Snatch 4-4-4-4

Metcon: Open 19.4
For total time:
3 rounds of:
10 snatches 43/29
12 bar-facing burpees
Then, rest 3 minutes before continuing with:
3 rounds of:
10 bar muscle-ups
12 bar-facing burpees
Time cap: 12 minutes

Scaled:
For total time:
3 rounds of:
10 Ground to overhead
12 burpees
Then:
3 rounds of:
10 Pull up
12 burpees
Time cap: 12 minutes