SMWOD: For Time
Buy In: 1000m Run
21-18-15-12-9-6-3
Thrustets 22.5/15
Burpee Over the DB
Buy Out: 1000m Run

Scaled: For Time
Buy In: 600 m Run
15-12-9-6-3
Thrusters
Burpee Over the DB
Buy Out: 600 m run