HOME WOD
Strength: E2MOM for 6 Rounds
16 Half Kneeling Press (8 each)/10 press (bar)
16 Hollow Rocks

Metcon: AMRAP 18min
8 Man Makers
16 Push Jerk
24 Overhead Lunges

Scaled: 5 Rounds For Time
6 Man Makers
12 Push Press
20 Lunges